Canon Fitness Winter WOD series
Event #1 - Black FRI-DRI-TRI
November 27th - 9am - Black FRI DRI TRI
The WOD
-Row 2000 meters
-Assault Air Bike 2000m
-Run 1 mile
*Heats of 8 every 15 minutes starting at 9 am.
Sign-up
-Members use the Wodify app to reserve your heat time. The window is now open.
-Non-Members please use the sign-up here button below to purchase a drop-in ($10) and complete the waiver. Select the heat time you prefer for November 27th.
*Registration will close on 11/25 and is limited to the first 50 people to reserve a spot.
The WOD
-Row 2000 meters
-Assault Air Bike 2000m
-Run 1 mile
*Heats of 8 every 15 minutes starting at 9 am.
Sign-up
-Members use the Wodify app to reserve your heat time. The window is now open.
-Non-Members please use the sign-up here button below to purchase a drop-in ($10) and complete the waiver. Select the heat time you prefer for November 27th.
*Registration will close on 11/25 and is limited to the first 50 people to reserve a spot.
