Canon Fitness Winter WOD series
New Year's Resolution DRI-TRI
January 1st - 9am - DRI TRI
The WOD
-Row 2000 meters
-Assault Air Bike 2000m
-Run 1 mile
*Heats of 8 every 15 minutes starting at 9 am.
Sign-up
-Members use the Wodify app to reserve your heat time. The window is now open.
-Non-Members please use the sign-up here button below to purchase a drop-in ($10) and complete the waiver. Select the heat time you prefer.
*Registration will close on 12/31 and is limited to the first 32 people to reserve a spot.
The WOD
-Row 2000 meters
-Assault Air Bike 2000m
-Run 1 mile
*Heats of 8 every 15 minutes starting at 9 am.
Sign-up
-Members use the Wodify app to reserve your heat time. The window is now open.
-Non-Members please use the sign-up here button below to purchase a drop-in ($10) and complete the waiver. Select the heat time you prefer.
*Registration will close on 12/31 and is limited to the first 32 people to reserve a spot.
